Should You Have More House Plants?

Molly Kate
Apr 9
3 min read

As homeowners increasingly aspire to create inviting living spaces, the question arises: should you have more house plants? Beyond their beauty, house plants offer numerous benefits that can enhance your home and well-being.

Enhancing Indoor Air Quality

Did you know that some house plants can purify the air you breathe? A study by NASA revealed that plants like spider plants, peace lilies, and snake plants can remove common toxins such as formaldehyde, benzene, and carbon monoxide. For example, a spider plant can eliminate 90% of these harmful chemicals in just 24 hours. By adding these plants to your home, you not only beautify your space but also contribute to creating a healthier environment. Improved air quality can lead to better overall health and fewer allergies for your family.

Boosting Mental Wellbeing

Greenery does more than please the eye. Studies show that being surrounded by plants can significantly lower stress and anxiety levels. For instance, a study published by the New University of Technology Sydney found that individuals working in plant-rich environments reported a 37% decrease in tension and a 58% boost in creativity. Adding plants like pothos or snake plants to your workspace or living areas can create a calming atmosphere, making everyday challenges feel a little lighter.

Increasing Productivity and Creativity

Biophilia refers to the natural bond between humans and nature. Research indicates that having plants in your surroundings can lead to a considerable increase in both productivity and creativity. A study conducted by researchers at the University of Exeter found that employees in workplaces with plants showed a 15% rise in productivity compared to those in bare environments. Translating this to your home, having plants around while working on a project can inspire fresh ideas and foster a more conducive environment for focus and creativity.

Promoting Better Sleep

Have you considered how your bedroom might benefit from plants? Some varieties, like lavender and jasmine, are particularly known for their soothing properties that can enhance sleep quality. For some, Lavender can reduce anxiety and promote deeper sleep. Placing a lavender plant near your bedside can help create a more serene atmosphere, making it easier to unwind at the end of the day.

Improving Humidity Levels

House plants can help maintain optimal humidity levels in your home, especially during dry winter months. Through transpiration, plants release moisture vapor, which can help combat dryness. This is particularly beneficial for your skin and respiratory health. For example, a single large ficus tree can emit enough moisture to increase humidity in its environment and support better air quality for you and your family.

Close-up view of a thriving fern in a modern home setting

Incorporating Plants into Your Home

Starting small is key to successfully integrating more house plants into your life. Begin with easy-to-care-for herbs like basil or mint, which can enhance your kitchen both visually and flavor-wise. Larger plants, such as fiddle leaf figs or monstera, can serve as stunning focal points in your living areas, drawing the eye and elevating the decor.

When selecting plants, consider your lifestyle and your home's lighting conditions. Some plants thrive in bright light, while others prefer shade. This way, you can choose varieties that will not only survive but flourish in your environment.

Embracing the Green Lifestyle

It should be no surprise that all these benefits exist when your environment is filled with greenery, after all, we used to live and be outside much more often than we are today in our busy world. Adopting more house plants is not just about aesthetics; it’s about improving your overall quality of life. From purifying the air to creating a calming space, the benefits of integrating greenery into your home are significant. Whether you're an experienced plant enthusiast or new to the world of house plants, there is a wealth of options to enrich your life. As you think about redecorating or simply freshening up your space, consider adding some green companions. You may find that your environment, and your mindset, flourish in delightful ways.