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Reading List

This is an ongoing list of my favorite books that you might find to be educational or enjoyable as well. Knowledge is power! 

Motherhood/Faith/Life

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Hard is Not the Same Thing as Bad by Abbie Halberstadt

The Well-Watered Woman by Gretchen Saffles

Take Back Your Family by Jefferson Bethke

Sacred Seasons by Danielle Hitchen

Own Your Past Change Your Future by Dr. John Delony

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Health/Wellness

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Nutrition and Physical Degeneration by Weston A Price, DDS

Real Food for Pregnancy by Lily Nichols

Fit Church by Matthew Gay

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About Me

Hi! My name is Molly. I am a mother to an adorably wild baby girl, certified personal trainer and women's training specialist and lover of all things related to health...

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Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or take the place of such advice or treatment from a personal physician. All readers are advised to consult their doctors or qualified health professionals regarding specific health questions. Simply Molly Kate does not take responsibility for possible health consequences of any person or persons reading or following the information in this content. All readers, especially those taking prescription medication, should consult their physicians before beginning any nutrition, training or supplement program. 

 

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